Frequently Asked Questions

1. How much do sessions cost?

I believe in simple, transparent pricing with no hidden fees or long-term contracts. Every session is a flat rate of £40. This includes my travel time (within my standard area) and any personalised exercise plans created for you between sessions.

2. What happens in the first session, and is it really free?

Yes! Your initial consultation is 100% free. This is our chance to meet, discuss your medical history and goals, and ensure we are the right fit for each other. There is no pressure to book further sessions if you don't feel ready.

3. Do I need to have gym equipment at home?

Not at all. I bring all the necessary specialist equipment to you. We can also utilise furniture and spaces you already have in your home to make sure your exercises are easy to replicate when I'm not there.

4. Where are you located and do you travel to me?

I am based in the Surrey area and travel to clients in Guildford, Reading, Woking, and the surrounding towns. I can visit you in your own home, a care home, or meet at a local designated space if preferred.

5. I’ve been discharged from NHS physio. Can you still help?

Absolutely. This is exactly why I started NeuroPT. Many people make progress in hospital but stall once they get home. My goal is to pick up where your formal rehabilitation left off and help you continue your journey toward independence.

6. I’m worried I’m too frail or "too old" for training.

Safety is my number one priority. As a Specialist Exercise Physiologist, I am trained to work with high-risk conditions. We start exactly where you are, whether that’s sitting in a chair or standing with support. We progress at your pace, never rushing.

7. How do I pay?

You can pay via bank transfer or card. You pay per session, meaning you are never locked into a big financial commitment upfront.